Eating plant based can feel complicated, lonely, and time-consuming.
(No one will invite me over to eat . . .)
(Will I have to blend cashews all the time?)
You want more plants without all the fuss.
We hear ya.
Finally, a way of eating that actually sticks, and does good for Eden and you.
(Cashew blending strictly optional.)
Replacing just 5% of calories from dairy fat with nuts and seeds can reduce cardiovascular disease risk by 24%.
Chen, M. et al. (2016). Dairy fat and risk of cardiovascular disease in 3 cohorts of US adults. American Journal of Clinical Nutrition, 104(5), 1209–17.
If you want to . . .
Quit scrolling Pinterest. Pause the reels.
Let's get you into the kitchen with confidence and at the table with family—and joy.
*BTW . . . your fridge and pantry will love their new tenants—so will your gut microbes!
Finally fit into the jeans you've been hanging onto for years
Discover the benefits of eating more veg (and help your kiddos to love them too)
Feel confident making plants the star of your plate more regularly
Care for the planet more consistently through what you eat
A self-paced and guided path to sustainable success tailored to your unique goals.
As a member, you'll get:
Recipes + meal plans
Ingredient + technique How-To guides
A supportive community of fellow travelers
A growing bank of content
What's millet, and how do I cook it?
So how do I use Bok choy anyway?
Educate yourself with new, member-only content every week.
You won't be alone.
Connect with like-minded people along the journey
Practical, everyday solutions for your kitchen, your family, your tastes.
For every additional 20g of legumes you eat per day, you could reduce risk of premature death by 7–8%.
Just a 1/2 cup of black beans is 130g!
Darmadi-Blackberry, I., Wahlqvist, M. L., Kouris-Blazos, A., Steen, B., Lukito, W., Horie, Y. and Horie, K. (2004). Legumes: The most important dietary predictor of survival in older people of different ethnicities. Asia Pacific Journal of Clinical Nutrition, 13(2), 217–20.
Join the waitlist
The next step toward lasting change
Be the first to know when we launch! You'll want to be in the know. Founding members will get and keep the best price.*
*Founding members will get the best monthly and annual rates, and will maintain that price so long as they remain members in good standing.